Health is a very important issue overall in life and playing piano depends very heavily on musicians' overall physical condition. Practical music making is always a matter of physical strain but with various exercise programmes for strengthening and relaxation the "human mechanism" can be prepared for injury-free, gratifying and fulfilling musical experiences. Here are some lists with books to read and accessories to learn exercises and balancing.
📖 "And yet this were surely a gain, to heal men's wounds by music's spell."
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