Health is a very important issue overall in life and playing piano depends very heavily on musicians' overall physical condition. Practical music making is always a matter of physical strain but with various exercise programmes for strengthening and relaxation the "human mechanism" can be prepared for injury-free, gratifying and fulfilling musical experiences. And also, harmonious mind and body will always win out over chaotic mind and body. Here are some lists with books to read and accessories to learn exercises and balancing.
📖 "And yet this were surely a gain, to heal men's wounds by music's spell."
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